![]() Sunscreen doesn’t protect us completely from sun damage on its own. Protection at the side of the eye, for example, wraparound styles, sports glasses or bigger sunglasses.UV 400 label and 100% UV protection written on the label or sticker.When choosing sunglasses look for one of the following: Sunglasses can protect your eyes from UV rays. Look for materials with a close weave- as a guide you can hold the material up to the light to check you can’t see through the fabricĬhoose a wide-brimmed hat that shades your face, ears and neck for the most UV protection.Choose clothing that’s loose-fitting and darker in colour.The more skin that’s covered by your clothing, the better the protection. ClothingĬlothing should cover your shoulders and have long sleeves. Protect your skin from the sun with clothing, a wide-brimmed hat and UV protection sunglasses. Covering up with clothing, hats and sunglasses Up to 80% of UV rays pass through cloud or mist, so be sure to still find shade, cover up and use sunscreen on the areas you cannot cover. The weatherĮven on cloudy or foggy days you can still get sunburned. Remember that the sun moves across the sky throughout the day, and shadey spots move with it. Be sure to check where the shade is so that you’re still protected. UV rays can also get through some fabrics and reflect off the ground, so think about clothing and sunscreen, too. Trees can be convenient, but remember that when the wind blows, gaps in the branches and leaves can let UV through. Some shade protects you more than others.UPF can be reduced if the material is damaged or weathered. This tells you how good the protection is against UV rays. Structures made from material such as shade sails often show the ultraviolet protection factor (UPF) on the label.Not only will it help protect you from the harmful UV rays, if it’s hot, you’ll get a break from the heat, too. Take a break under trees, umbrellas, canopies or go indoors. Spending time in the shade is one of the best ways to protect your skin from the sun's UV rays.
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